At PKA (Punisher Kick Boxing Academy ) we practice and compete in various kickboxing styles, from light continuous, full contact and K1 and have high-level champions across all the disciplines. Even if you do not want to compete you will learn a high energy style, learn effective striking techniques through all available ranges.
High energy and fun and suitable for all levels, where you will learn in a safe and structured environment. Where you can move through our belted grading system if you so chose or even on to the competition scene. The vast majority of people just enjoy Kickboxing for the great fitness benefits, meeting new people and learning a new skill.
At PKA we practice submission grappling, primarily geared for you to compete in mixed martial arts if you so chose. We are in the process of introducing a GI'd BJJ (Brazillian jiu-jitsu) system.
Contact us now for your first free class and see how we can help you meet your goals.
MMA is the fastest growing sport in the world, at Punisher Kickboxing Academy we cover all the available bases that you will need to become a well rounded MMA enthusiast. From striking, grappling, clinching and working off the cage. As well as all the other small intricacies that go into becoming a well rounded mixed martial arts practitioner. Contact us now for you first free class and see how we can help you meet your goals.
At punisher Kickboxing Academy our trainers won't just give you a generic programme, it will be personally structured and tailored towards your abilities, needs and goals. To help you maximise your own potential and take you on to new levels and abilities that you never thought possible. We have worked with everyone from professional athletes at the highest level to first-time gym users that had not done any sport since high school and the results were the same. Expectations beat and goals smashed. To our trainers this is not just a job, our team has been constructed of compassionate, knowledgeable, motivated individuals who love what they do.
Our fitness classes and boot camps are a combination of high-intensity interval training, functional circuits to help you burn fat, lose weight, gain functional strength and push your fitness to the next level. Contact us now for your first free class and see how we can help you meet your goals.
Bag attack is a high-intensity 30-minute workout. BA is geared towards getting the most out of a short amount of time. No martial arts experience required, as the format is really fun and simple it is an excellent way to start your day.
David O'Donnell – 5 starAmazing gym with equally amazing people. They're the best at what they do and welcome anyone with open arms. Definitely recommend with every fiber of my being. Best place to be.
Nia Riley – 5 starA great gym that caters to all ages and abilities, with a great range of classes and facilities. The staff are top notch, really friendly and welcoming.
Alastair Thompson – 5 starFantastic place with fantastic people - staff are incredibly knowledgeable and everyone is really friendly. It's an excellent place to go to get fit and have fun, I'd recommend PKA to anyone!
Louise Renicks – 5 starThe club is catered for recreational clients to elite athletes . The time and effort that is put into the individual and class programmes is professional from the employees, there is friendliness with motivation to help you achieve your goals. You are able to make a new friend or a new social able group if you want . I recommended you try some classes your self, or introduce your family. As an elite athlete myself , I feel this club caters all of the above .
Stuart Hamilton – 5 starGreat place with superb facilities, top class instructors & an awesome atmosphere. Enjoy every session I have had here & its always with an amazing bunch of people who take the family vibe beyond the gym. Caters for everything you need for any level, skills for all styles associated with MMA , punishing & rewarding circuits & strength & conditioning sessions. Cant recommend the Punisher Gym highly enough 🙂