Kickboxing

Kickboxing is a stand up combat sport, it is practised for self defence, general fitness and as a Contact sport. Here at Punisher Kickboxing Academy we have experienced Black belt instructors in Stuart and Amanda Lowe.

Contact us now for you first free class and to see how we can help you meet your goals.

 

judo

Judo is a both a martial art and olympic sport. A combination of throws, takedowns and submissions . Here at Punisher Kickboxing Academy you will get the chance to train under the Renick sisters, who are not only elite black belts in Judo but are also Commonwealth Gold medallists.

Contact us now for you first free class and see how we can help you meet your goals.

MMA

MMA is the fastest growing sport in the world, learn effective techniques at every range in a fun safe environment. Contact us now for you first free class and see how we can help you meet your goals.

PT

Personal Training.

Individually structured and personally tailored programmes to help you achieve your goals, whether they be fitness goals, weight loss goals or improving your martial arts or simply your mental well-being. Our fully qualified, highly motivated and experienced staff, sole object is to help you achieve your goals.

 

Bootcamp

Fitness Bootcamps

Our fitness classes and boot camps are a combination of high intensity interval training, functional circuits to help you burn fat, lose weight, gain functional strength and push your fitness to the next level. Contact us now for you first free class and see how we can help you meet your goals.


 

David O'Donnell 5 starAmazing gym with equally amazing people. They're the best at what they do and welcome anyone with open arms. Definitely recommend with every fiber of my being. Best place to be.

Nia Riley 5 starA great gym that caters to all ages and abilities, with a great range of classes and facilities. The staff are top notch, really friendly and welcoming.

Alastair Thompson 5 starFantastic place with fantastic people - staff are incredibly knowledgeable and everyone is really friendly. It's an excellent place to go to get fit and have fun, I'd recommend PKA to anyone!

Kirsty Mcleod 5 starFab wee gym come here for my personal training with Stuart. Highly recommend to all friends and family.

Louise Renicks 5 starThe club is catered for recreational clients to elite athletes . The time and effort that is put into the individual and class programmes is professional from the employees, there is friendliness with motivation to help you achieve your goals. You are able to make a new friend or a new social able group if you want . I recommended you try some classes your self, or introduce your family. As an elite athlete myself , I feel this club caters all of the above .

Stuart Hamilton 5 starGreat place with superb facilities, top class instructors & an awesome atmosphere. Enjoy every session I have had here & its always with an amazing bunch of people who take the family vibe beyond the gym. Caters for everything you need for any level, skills for all styles associated with MMA , punishing & rewarding circuits & strength & conditioning sessions. Cant recommend the Punisher Gym highly enough :)